Reducing Sinus Infection Naturally
Fluids will reduce blockages in your sinuses. While water may be your first choice to remain hydrated, you can also retain fluids through other foods and beverages including: broth soups ice cubes... Here are a few common treatment options for sinusitis: Nasal irrigation or steam inhalation. To irrigate your sinuses, you rinse your nose with warm salt water using a neti pot or a special rinse bottle. Steam inhalation involves breathing hot steam through your nose for 10 to 15 minutes, three to four times a day.